I didn’t have the term for it until I was in my 30s, but people pleasing was what I was doing for much of my life.
I chose the path laid out for me. I morphed myself hoping to be ‘liked’ in each social setting. I was low maintenance, go with the flow, and never set boundaries. I was co-dependent in my relationships. And I had a constant negative voice telling me I wasn’t good enough. I looked outside of myself for the answers and for the nod of approval. I was terrified of being disliked, disappointing anyone, and doing it wrong. All the while, I didn’t even like myself.
Overcoming people pleasing is a journey. I imagine it like peeling back the layers to your authentic self – sometimes an onion, sometimes a cake.
It can be an intense journey at times. It’s also so freeing and liberating.
And one thing is for sure, it is worth it. You are worth it.
I can teach you how to overcome people pleasing.
I can guide you through your journey.
I can coach you through the barriers to your desires.
Through my own journey and the journey of my clients, I created these 5 pillars for my program:
I chose the path laid out for me. I morphed myself hoping to be ‘liked’ in each social setting. I was low maintenance, go with the flow, and never set boundaries. I was co-dependent in my relationships. And I had a constant negative voice telling me I wasn’t good enough. I looked outside of myself for the answers and for the nod of approval. I was terrified of being disliked, disappointing anyone, and doing it wrong. All the while, I didn’t even like myself.
Overcoming people pleasing is a journey. I imagine it like peeling back the layers to your authentic self – sometimes an onion, sometimes a cake.
It can be an intense journey at times. It’s also so freeing and liberating.
And one thing is for sure, it is worth it. You are worth it.
I can teach you how to overcome people pleasing.
I can guide you through your journey.
I can coach you through the barriers to your desires.
Through my own journey and the journey of my clients, I created these 5 pillars for my program:
- Learning How to Create and Establish Boundaries.
- Letting Go of Other’s Expectations for Your Life.
- Claiming What You Want for Your Life and Going For It!
- Raising your confidence, self-esteem and belief through thought work.
- And most importantly, learning to LOVE yourself through the process.
In 2017, I left my high-paying pharmaceutical job because I was tired of doing what I was "supposed to do". I knew whatever was within me did not align with who I was pretending to be and what I was doing. I knew there was more for my life. And that is when I found coaching. Then, I became the creator of my life. My life transformed and I knew coaching is exactly where I wanted to be - to do this work for other people.
I have coached people in all walks of life and specialize in coaching people pleasers. I have a passion to help people step into their most authentic life. I believe everyone deserves to live a life they truly love without the worry of "doing it right" or for the approval of anyone else. AND WAKE UP EXCITED ABOUT LIFE (especially Mondays ;-))!
I support people by meeting them where they are at all the way to where they want to be.
